You get to choose your own emotions!

I’m really excited to share this message with you! 

It’s from my first LIVE in Coffee With Carissa with my new locks!

I felt so inspired to talk to you about a topic that has come up a lot over the last few days.

That topic is that you DO get to choose your own emotions.

It’s surprising how many people truly believe that they don’t control their own emotions and they tend to blame things and people for the way they feel.

I know I have been guilty of this myself in the past and that it is so common. That’s why I wanted to talk about this more.

If you want to really change your life, take control of your life and take full responsibility for everything in your life then you need to take responsibility for your emotions, feelings and thoughts. You also need to take full responsibility for your actions, behaviours and results.

To find out how, hit play on the video below!