What is the first thing that comes to your head when you say the words “I Am” ……..
Try it and see.
If your current beliefs about yourself are not empowering, positive & making you feel happy and confident…
Start changing the words to something else.
You can even stick the words up on a wall, put them in a frame, or write them on a mirror where you see them every day.
Here are some positive examples for you:
I am beautiful.
I am talented & unique.
I am doing my best every single day.
I am a great mother / wife / business owner.
I am happy & grateful for all that I am.
I am fucking Amazeballs.
Choose the one that suits you best. 🙈
Love, Carissa xo.