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Live Above The Line

I just thought I would share this video with you, as I come back to it often myself whenever I find myself feeling frustrated, defensive or getting myself into a negative thinking spiral…

It’s just one off YouTube, that actually, one of my team members (Josie) shared with me a while back.

It only goes for 3 minutes but it SO clearly explains why sometimes you feel AMAZING and other times you can be not a very happy or nice person to be around… (and what you can do to be aware of it and change it)

Check it out here and let me know what you think!