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Do you always say you never have time?

When I meet people who complain about not having enough time for things… and then I see that they still have notifications turned ON on their phone…

And every time one pops up they look at it or check it…

I’m thinking: “NO WONDER YOU DON’T HAVE FUCKING TIME YOU’RE ALLOWING EVERYONE ELSE TO KEEP TAKING IT FROM YOU!”

If you keep letting what everyone else is doing / saying / asking etc interrupt your days, you’re not even in control of your own life.

Turn your damn notifications off and get back to people / check things when YOU have set the time to do so!!!

Are your notifications on or off???

(This is like the simplest example but DONT LET OTHER PEOPLE KEEP STEALING YOUR TIME & ENERGY you need to choose wisely where it goes and when!!!)

What else in your life is a time vampire? Just sit and think about it for a bit and then let me know. You might find you have way more time available than you think.

Love, Carissa xo.

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